2023 Cork: Top 5 Health and Wellness Instagram Influencers

In 2023, Cork has become a hub for health and wellness. From gorgeously green plant-filled vegan cafes to hot HIIT studios leading the charge in fitness technology, it’s easy to see why so many are making Cork their go-to destination for living a healthy lifestyle.

But what about influencers? Who are the inspiring beacons of health and self-care that Cork citizens look up to? Weโ€™re counting down Corkโ€™s top five most popular healthy lifestyle Instagram influencers of 2023, and you wonโ€™t want to miss it!

Top 5 healthy lifestyle Instagram influencers from Cork:


Ali Desmond|PERSONAL TRAINER is an inspiring influencer from Cork with an amazing 8,631 Followers on Instagram. She has the username ptme.ie and has an impressive 52868 average views per TikTok and 450 average engagements per post with a 5.21% engagement rate.

She is passionate about healthy living and helps her followers understand the countless benefits of a balanced lifestyle.

Followers: 8,631

Engagement rate: 5.21%

Avg. engagement: 450

2. Holly Walker – @holly_w93

Holly Walker (@holly_w93) is an Instagram influencer from Cork, Ireland. She is a firm advocate of living a healthy lifestyle and this is reflected in the content she creates and share.

With over 8,000 followers, her TikTok videos average around 52,868 views, while her Instagram posts generate around 230 engagements, a staggering 2.81% engagement rate! Her content has inspired many to make health and wellbeing a priority, and she continues to use her platform to spread this message.

Followers: 8,191

Engagement rate: 2.81%

Avg. engagement: 230

3. My Goodness – @mygoodnessfood

MyGoodnessFood (@mygoodnessfood) is an up-and-coming influencer from Cork with 8,231 followers on Instagram. Their content focuses on health and wellness, making it both visually appealing and informative.

Their TikToks have an average of 52,868 views per video and their Instagram posts receive an average of 195 engagements, with a 2.37% engagement rate! An inspiring source of information and motivation, MyGoodnessFood is becoming increasingly popular with their unique and helpful approach to living a healthy lifestyle.

Followers: 8,231

Engagement rate: 2.37%

Avg. engagement: 195

4. Val Keane – @cork_cook

Val Keane is an Instagram influencer from Cork, Ireland. Val’s username โ€“ cork_cook โ€“ reflects her passion for wellness, health and cooking.

With almost 5,000 followers, Val’s content often garners an average of nearly 53,000 views per TikTok. Her Instagram content receives an average of 146 engagements per post and 2.93% engagement rate, proving that Val’s fresh approach to healthy living resonates with her audience.

Val’s success story is an inspiration for many Instagrammers across the world who are looking to follow their dreams.

Followers: 4,975

Engagement rate: 2.93%

Avg. engagement: 146

5. Nona Nutrition – @nona_nutrition

Nona Nutrition is an Instagram influencer from Cork. She has become a viral health and lifestyle sensation with an impressive 1,116 followers as well as an average of 30 engagements per post for a 2.69% engagement rate.

In addition, her TikTok account has an average of 52,868 views per post. With her inspiring health lifestyle messages and positivity, Nona Nutrition is the perfect influencer to give you food for thought.

Followers: 1,116

Engagement rate: 2.69%

Avg. engagement: 30


In conclusion, it’s clear that healthy lifestyle Instagram influencers are continuing to have a massive impact on the health and lifestyle of Corkโ€™s citizens. From inspiring vegan cooking to promoting eco-friendly workouts, these five influencers have taken the city by storm, and are set to keep on dominating well into 2023 โ€“ and beyond! So next time you’re looking for some health-focused inspiration, check out these five amazing influencers and see what they have to offer!